Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (2024)

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! It’s creamy, and rich with a fresh burst of lemony flavor and fresh herbs. It’s great on salads, sandwiches, burgers, as a sauce for fries, and is perfect to serve as a dip.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (1)

It’s no secret that I’m a huge fan of making homemade salad dressings. I’m also a lover of any kind of dip to serve with veggies and crackers. So, guess what? I’ve found a recipe that works for both of these obsessions.

Garlic Herb Tahini Dressing and Dip is a new twist on a simple recipe. This easy-to-make recipe features tahini as the star of the show giving richness and a depth of flavor. To amp things up, even more, I’ve added extra lemon juice and fresh herbs to elevate the taste of this “sauce” to something special.

Whether you call it a dressing, dip, or sauce, this recipe is…

  • light, fresh, and full of complex flavors
  • easy to make in just one bowl
  • not boring or bland
  • a homemade masterpiece

What Is Tahini?

Tahini is made by grinding sesame seeds turning them into a thick paste similar in texture to natural peanut butter.It’s most often found in Mediterranean and Middle East cuisines. Tahini is versatile, flavorful, very nutritious and when mixed with other ingredients, provides any dish a rich deep taste.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (2)

Ingredients For This Recipe

  • Tahini – found in most grocery stores or online.
  • Olive Oil
  • Garlic
  • Fresh Chives and Dill
  • Lemon Juice
  • Honey or Maple Syrup
  • Salt & Pepper
  • Water

No fancy tools or euipment is needed for this recipe. All you need is:

  • a mixing bowl
  • whisk
  • spoon
  • cutting board
  • sharp knife

To make things a bit easier on myself, I do use a citrus juicer and a garlic press.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (3)

Pro Tip: When making this dressing, whisk in the cold water last. Start with 2 to 3 tablespoons and add more until you get the consistency you want.

Ways To Serve 6-Ingredient Garlic Herb Tahini Dressing & Dip

  • as a salad dressing with fresh greens.
  • with fresh veggies for dipping.
  • drizzled over air fryer baked potatoes.
  • in buddha bowls with instant pot Rice.
  • with grilled or air fryer sweet potatoes.
  • as an afternoon snack with homemade pita chips.
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (4)

How To Store Tahini Dressing

Store this dressing in a sealed container in the fridge. It will keep well for about 1 week. It may thicken a bit but you can simply thin it with a little more cool water as needed.

More Homemade Dressing Recipes You’ll Love!

  • Easy Blue Cheese Dressing
  • 1000 Island Dressing
  • Greek Dressing and Marinade
  • Green Goddess Dressing
  • Easy Vinaigrette Dressing
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (5)

Last but not least…

If you make this dressing and dip recipe, be sure to leave a comment and a rating. I always love hearing from you! Also, if you make it, snap a pic and tag me onInstagram. I’d love to see your photo.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (6)

5 from 2 votes

6-Ingredient Garlic Herb Tahini Dressing and Dip

Course: Extras, Salad

Cuisine: American, Mediterranean

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 1 cup

Calories: 1288kcal

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Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one!

Ingredients

  • ½ cup tahini (stirred well)
  • ¼ cup olive oil
  • 1 medium lemon, juiced
  • 1 clove minced garlic
  • 1 tablespoon honey
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh dill
  • salt and pepper
  • ¼ cup cold water

Instructions

  • In a small bowl, whisk together tahini and olive oil until smooth. The mixture will be thick. Add in lemon juice, minced garlic, honey, chives, dill, salt, and pepper. Whisk until well blended.

  • To thin dressing, start by whisking in 2 tablespoons of cold water adding more until desired constancy is reached. Serve immediately.

Notes

*Dressing can be store covered in the refrigerator in a sealed jar or container for about a week.

*As dressing chills, it will become thicker. To thin, whisk in cold water.

Nutrition

Calories: 1288kcal | Carbohydrates: 54g | Protein: 22g | Fat: 118g | Saturated Fat: 16g | Polyunsaturated Fat: 34g | Monounsaturated Fat: 63g | Sodium: 50mg | Potassium: 735mg | Fiber: 9g | Sugar: 20g | Vitamin A: 266IU | Vitamin C: 65mg | Calcium: 210mg | Iron: 6mg

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (7)

Did you make my 6-Ingredient Garlic Herb Tahini Dressing and Dip?I’d love to see! Share on Instagram, tag @asouthernsoul, and use the hashtag #asouthernsoul!

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Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (8)
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (9)
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (10)

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Reader Interactions

Comments

    Rate & Comment

  1. Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (11)Rebecca Kiefer

    The recipe looks great. But I would like the nutritional breakdown, especially sodium

    Reply

    • Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (12)Donya

      Hi Rebecca,
      This is a great question! I don’t provide nutritional facts for my recipes, but if you go to the link at the bottom of this comment you can plug the ingredients and serving size in there to get the sodium. Thanks so much for your interest in the recipe, its one of my favorites so I hope you enjoy it! Have a great day!
      ~Donya

      Reply

  2. Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (13)Allison

    Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (14)
    I’ve been looking for a dressing using tahini and this sounds amazing. I can’t wait to make it. I’m giving it 5 stars just from the recipe and photos!

    Reply

    • Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (15)Donya

      Hey Allison!
      Thank you so much for this fantastic comment and rating, I really appreciate it! I hope you like it when you try it, it is an absolute favorite of mine!
      ~Donya

      Reply

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (2024)

FAQs

What is tahini dressing made of? ›

A creamy, rich sauce of tahini (sesame paste), lemon juice, and maple syrup! Add garlic or salt for extra flavor. The perfect dressing or sauce for salads, falafel, sandwiches, and more!

Does tahini sauce contain garlic? ›

Tahini sauce is a Middle Eastern condiment that is served with many dishes from the region. It's made with only 3 main ingredients: tahini paste, which is crushed sesame seeds, lemon juice, and garlic. Tahini is made by grinding toasted, hulled sesame seeds to create a creamy, smooth spread.

Why is my tahini dressing so bitter? ›

Bitterness is generally part and parcel of tahini - it's how ground sesame seeds taste. What you will find, however, is that some tahini can taste more bitter than others. This is down to a few things; like how that particular tahini is processed, or the levels of something called oxalic acid in the hulls of the seeds.

Is it OK to eat tahini everyday? ›

Most nuts and seeds, including sesame seeds, are high in omega-6 fatty acids, which are described as “pro-inflammatory” because they can contribute to certain problems when they're consumed in high amounts. For that reason, nuts and seeds, including tahini, are best when eaten in moderation.

What is tahini and what does it taste like? ›

Tahini has a very earthy flavor and is slightly bitter, but not overpowering. Although the spread resembles peanut butter and other nut butters, it does not have a similarly sweet flavor profile. The toasted sesame seed flavor shines through in this creamy, rich ingredient.

Is tahini dressing good for you? ›

Tahini is an excellent source of minerals and heart-healthy fats and additionally, a versatile food that can be featured in every meal of the day, for five very good reasons. Sesame seeds contain sesamin and sesamolin, two powerful antioxidants that protect cells from free-radical damage and may prevent heart disease.

Is tahini similar to mayonnaise? ›

It is a much richer and denser alternative to mayonnaise, with a concentrated savory nuttiness that stands out no matter what you pair it with. You've undoubtedly eaten it in hummus, but tahini is also a creamy ingredient in countless salad dressings, sauces, and even avant-garde cookie recipes.

Is tahini the same as mayonnaise? ›

Although both are creamy and commonly used as condiments, the two have very different flavors and textures. Tahini is rich, nutty, and can be slightly bitter tasting. Mayonnaise is very smooth, light, and creamy. If you're interested in a mayonnaise recipe, try my healthy mayo recipe.

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